OUR STORY

Opened in 2023, Co Fitness was established with the goal of providing an exclusive technology gym experiencein the heart of Makati. Here at Co Fitness, we've revolutionized how gyms help their members reach theirfitness goals with the help of technology.

From the latest TechnoGym machine lineup to the acclaimed InBody 270 fitness assessment, we're constantlyproving how technology can not only assist but enhance our members' fitness. Together with our certifiedtrainers and fitness experts, we form a team dedicated to becoming your go-to gym in Makati for scientific andholistic fitness development.

MISSION

Empowering individuals to thrive and achieve their ideal physical journey through top-quality products and exceptional service. Fostering a community where everyone are inspired to reach their desired goals.

VISION

We envisioned being the foremost brand that leads the change in innovation, inclusivity and empowerment. Setting new standards for lifestyle and excellence.

MEET THE TEAM

PAOLO REYES

CLUB MANAGER

COACH CARLO

FITNESS MANAGER

QUALIFICATIONS

  • Bachelors of Sciences in Occupational Therapy
  • Certified Level 2 TRX Sports Medicine Suspension Trainer
  • Certified EMS Professional Trainer

SPECIALIZATIONS

  • Mindset and Behavior Modification Techniques
  • Corrective Exercises
  • Rehab Training
  • Cardiovascular Training
  • Functional Strength Training
  • Holistic Fitness
  • Senior and Youth Fitness
  • Strength and Conditioning
  • Weight loss and body recomposition
  • Sport Specific Performance Training
  • Group Fitness Training
  • Nutrition & Supplementation Guidance

EXPERIENCE

  • 10 years in the Fitness & Health Industry

COACH NELSON

FITNESS TRAINER

QUALIFICATIONS

  • Nursing Diploma
  • International Licensed Personal Trainer (Level 3)
  • International Licensed Fitness Instructor (Level 2)
  • Certified Advanced Lifting Coach
  • Certified Sport Conditioning & Therapy Coach
  • Certified First Aider (CPR / AED)

SPECIALIZATIONS

  • Corrective Exercise & Injury Prevention
  • Functional Strength Training
  • Fat Loss & Muscle Building
  • Athletic Performance Enhancement
  • Nutritional Coaching & Lifestyle Habits

EXPERIENCE

  • 15 years

COACH MARK

FITNESS TRAINER

QUALIFICATIONS

  • Assistant Strength and Conditioning Coach at CEU Men's Basketball team Collegiate level
  • Certified BLS Philippine Red Cross
  • Certified Fitness Instructor

SPECIALIZATIONS

  • Strength and Conditioning
  • Body Recomposition
  • Basic Functional Workout
  • HIIT(High Intensity Interval Training)
  • Corrective Exercises

EXPERIENCE

  • 8 years in the Fitness Industry

COACH JOSH

FITNESS TRAINER

QUALIFICATIONS

  • F.I.C. Certified (Top 2 on Preliminary Exams) (Batch 48)
  • P.E. Teacher: XAVIER HIGH SCHOOL GREENHILLS

SPECIALIZATIONS

  • Hypertrophy Training
  • Athletic Performance
  • Strength Training
  • Fat Loss

EXPERIENCE

  • 4 years in the Fitness Industry

COACH IRMA

FITNESS TRAINER

QUALIFICATIONS

  • Hybrid Interval Training Instructor

SPECIALIZATIONS

  • Movement Analysis and Corrective Exercises
  • Functional Training
  • Strength and Conditioning
  • Obesity and Weight Management
  • Basic Nutrition Guidance

EXPERIENCE

  • 8 years in the Fitness Industry

LIEZA CUENTO, PTRP, CBDNT

PHYSICAL THERAPIST

QUALIFICATIONS

  • Licensed Physical Therapist
  • Certified Dry Needling Practitioner
  • PTLE Passer, December 2023

SPECIALIZATIONS

  • Pain management
  • Myofascial Release Therapy
  • Musculoskeletal Conditions
  • Postural Correction Programs
  • Myofascial Dry Needling Therapy
  • Therapeutic Exercises
  • Therapeutic Modalities such as TECAR and Radial Shockwave Therapy

EXPERIENCE

  • 1 year